Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Articles

Happy, Healthy, Fulfilled

Real-life stories, tools and tips to bring more energy, joy and confidence into your career and life.

Why Practice Gratitude? (Or, Let’s Just Call It Saying “Thank You Elevated”)

Let’s be honest: some people roll their eyes at the...

Say Yes to What Matters: How to Set Boundaries and Define Your Priorities

Let’s be real. Life can get chaotic. Between work deadlines,...

Dream Big: The 10 Feels for a Life Full of Joy and Purpose

How to turn your dreams into reality Dreams are not...

Newsletter

Stay in the loop for Shannon’s latest posts and enjoy an email every Sunday evening designed to inspire you and kickstart a successful week.

A different way of finding motivation – try these 10 ingredients

May 5, 2023
1:20 pm

We’ve all heard some variation of these quotes: “The secret...

It’s time to quit the 3 Ps that hold you back

April 15, 2023
1:38 pm

How many of you have seen Runaway Bride with...

I got a $60,000 salary increase working with an Executive Coach

March 29, 2023
1:38 pm

I got a $60,000 increase in base salary by switching...

Increase your happiness by evaluating these four areas that impact it

December 9, 2022
2:29 pm

I don’t know about you, but for a long time,...

Reduce your stress and feel calmer in 4 simple steps

November 6, 2022
2:20 pm

Last Thursday, I found myself super grumpy and frustrated. The...

Take these steps to help you fall back into routine

September 4, 2022
1:12 pm

The fall season can bring many emotions – excitement, anxiety,...

How creating a morning routine changed her life from Today’s Parent

August 12, 2022
8:09 pm

Check out my article that went viral and scored me...

Saying goodbye to 2021 & making room for 2022

December 16, 2021
7:57 am

Today’s blog post is about getting ready to say goodbye...

The secret – two words to ban to increase your success

November 17, 2021
8:16 am

Today I am letting you in on a secret. A...