Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

From Burnout to Brilliance

How to Recognize Burnout and Beat It

In our fast-paced culture, how can we ensure employees are prioritizing their well-being to be the best version of themselves at work? In this keynote, Shannon addresses how individuals, leaders, and teams can prioritize their well-being to be more successful at work and at home. Using four key strategies, Shannon talks about how to bring more energy and joy into the workplace and how it goes hand-in-hand with employees’ mental, physical and emotional well-being. Shannon also covers tactics specific to working in a virtual/hybrid world.

Participants will:

  • Understand what burnout is and its symptoms
  • Learn strategies to beat burnout and bring more energy and joy back into their lives and work
  • Get tips and frameworks on how to incorporate the techniques into their busy schedules and ways to sustain them

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