Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Hi, I’m Shannon

I’m a former Director in a big bank, former VP at an advertising agency, wife and mom of two young boys. I’ve been featured on CBC Radio and in Today’s Parent, Chatelaine and Thrive Global. And while I looked successful on paper, I didn’t “feel” successful as I wasn’t good at balancing work and home, nor my stress or anxiety. With each promotion, I felt imposter syndrome and burnt out as a result of trying to prove my worth. It wasn’t until my late 30s when I finally learned that by prioritizing my well-being, I could be even more successful, at work and home.

And now, as a Coach, Speaker & Author, I help other high-achieving professionals to overcome self-doubt, achieve excellence, and find work-life balance while prioritizing personal well-being and relationships.

I’ve helped hundreds of working professionals, plus dozens of organizations such as Nestle, Scotiabank, BMO, Publicis, CGI, The WCB, nabs, FCB and QuadReal with my coaching and speaking programs.

Education & Credentials

  • Certified Life, Health and Transformational Coach Programs from the Health Coach Institute accredited by the International Coaching Federation (ICF)
  • MBA from the Schulich School of Business
  • Bachelor of International Business and a minor in Spanish from Carleton University

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