Manage your Energy, Not Just your Time: Maximizing Employee Performance

Multitasking, immense distractions, increasing workloads and competing priorities make time management especially challenging in today’s world. In this keynote, Shannon motivates participants to stop prioritizing their time and start prioritizing their energy as a proven measure of improved success and well-being.

Participants will:

Discover what having more energy in their lives could do for them and their productivity.
Learn the difference between energy and time management and how energy management is more important.
Walk away with energy management and productivity tools and hacks.

What Clients Are Saying

“Thank you Shannon for participating in our Mental Health Awareness Campaign at Nestlé Canada! It was an inspiring and educational workshop on Burnout that resonated with all our employees & which brought people together in a new way. Your easy-to-action tips on how to recognize and beat burnout were very well-received and our employees appreciated hearing from an expert who has seen it & and experienced it first-hand. Having worked in the corporate setting your examples were relatable and inspiring – thank you, thank you!”

“I had the pleasure of inviting Shannon to be a guest speaker for one of our Change Management Talks at Scotiabank to leverage her expertise on the importance of prioritizing our well-being. After listening to Shannon, participants were able to take action to change their habits and improve their success, personally and professionally. The energy and feedback from Shannon’s session were amazing and we can't wait to have her back.”

“Thanks for inspiring our employees with easy-to-implement tips. Your sessions always practical and very impactful. We love having you Shannon!”

" We have been hearing rave reviews and can’t wait to have Shannon back. Not only did she provide really practical tips to beat burnout, she was also very relatable having worked in our world and experienced burnout yourself. Thanks so much for inspiring us to create healthier habits!"

“We had Shannon come in and deliver a keynote for one of our Director’s Offsites on Beating Burnout. Coming from the corporate world, Shannon understood the challenges our participants faced and through her energy and passion, she kept them highly engaged. Plus she had them walking away with practical tools and tips to improve their well-being at work.”