Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You
Making the Space Before we can make any changes in...
Last Thursday, I found myself super grumpy and frustrated. The...
Authority Magazine recently interviewed me and asked me what someone...
“Carpe Diem. Seize the day. Make your lives extraordinary.” How...
A smile stretches across my face, ear to ear. Butterflies...
Health coaching is a relatively new field in Canada which...
First off, how are you all doing? I mean really...
“Should the cabin lose pressure, oxygen masks will drop from...