Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You
Let’s be real. Life can get chaotic. Between work deadlines,...
I can’t remember when I first heard the phrase imposter...
How many of you have seen Runaway Bride with...
Last Thursday, I found myself super grumpy and frustrated. The...
Authority Magazine recently interviewed me and asked me what someone...
“Carpe Diem. Seize the day. Make your lives extraordinary.” How...
In our culture, we associate vulnerability with emotions we want...
How refreshing would it be if the next time someone...
A smile stretches across my face, ear to ear. Butterflies...
A cleanse? No thank you. I’ll starve. Do I only...
Health coaching is a relatively new field in Canada which...
First off, how are you all doing? I mean really...
“Should the cabin lose pressure, oxygen masks will drop from...
As challenging as online school is for us and our...