Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

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Category: motherhood

It’s time to quit the 3 Ps that hold you back

  How many of you have seen Runaway Bride with...

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Love your body – it’s uniquely yours and comes with a story

  Many women come to me to lose weight or...

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Get Back into a Routine with these 5 Easy Steps

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Some of the clients Shannon has worked with

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