Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Author: Shannon Talbot

The secret – two words to ban to increase your success

Today I am letting you in on a secret. A...

How to Increase your Energy: 5 Simple Tips

Let’s face it – we as a society are feeling...

I call bullshit! Seriously, someone has to call it, and today that’s me.

  OK, all you readers, be forewarned that this is...

I accomplished this goal years later once I stopped trying

A personal goal I had for many years was to...

5 Things You Should Do If You Are Experiencing Work Burnout

Authority Magazine recently interviewed me and asked me what someone...

What trying one thing every day that scares you could do for you

Have you ever wanted to try something new or different...

Love your body – it’s uniquely yours and comes with a story

  Many women come to me to lose weight or...

Get Back into a Routine with these 5 Easy Steps

How to soak up the last few weeks of summer and really enjoy it

Somehow I blinked, and it’s already August. On the one...

How living in the present calms the mind

“Carpe Diem. Seize the day. Make your lives extraordinary.” How...

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