Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Category: personal growth

I call bullshit! Seriously, someone has to call it, and today that’s me.

October 7, 2021
8:42 am

OK, all you readers, be forewarned that this is...

I accomplished this goal years later once I stopped trying

October 1, 2021
10:33 am

A personal goal I had for many years was to...

5 Things You Should Do If You Are Experiencing Work Burnout

September 23, 2021
9:48 am

Authority Magazine recently interviewed me and asked me what someone...

What trying one thing every day that scares you could do for you

September 16, 2021
10:35 am

Have you ever wanted to try something new or different...

How living in the present calms the mind

July 30, 2021
10:49 am

“Carpe Diem. Seize the day. Make your lives extraordinary.” How...

What makes people happy?

July 9, 2021
10:53 am

In our culture, we associate vulnerability with emotions we want...

What turning 40 has taught me

June 18, 2021
11:04 am

I am 40 years young on Sunday and to be...

1 simple way to improve your life and well-being

April 25, 2021
11:14 am

With so much going on in the world, gratitude is...

An Ode to All Teachers

January 18, 2021
11:27 am

I wrote this post back in the spring while...

New year. Fresh start. Clean slate.

January 4, 2021
12:11 pm

It’s 11:59pm on December 31st. You close your eyes. You...