Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Tag: priorities

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Say Yes to What Matters: How to Set Boundaries and Define Your Priorities

Let’s be real. Life can get chaotic. Between work deadlines,...

Image is of woman feeling stressed.

Reduce your stress and feel calmer in 4 simple steps

Last Thursday, I found myself super grumpy and frustrated. The...

Take these steps to help you fall back into routine

The fall season can bring many emotions – excitement, anxiety,...

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