Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Tag: personal growth

[object Object]

Why Practice Gratitude? (Or, Let’s Just Call It Saying “Thank You Elevated”)

Let’s be honest: some people roll their eyes at the...

[object Object]

Say Yes to What Matters: How to Set Boundaries and Define Your Priorities

Let’s be real. Life can get chaotic. Between work deadlines,...

Want to overcome imposter syndrome and feel more confident? Try this!

I can’t remember when I first heard the phrase imposter...

An important lesson from leading executive steering committee meetings

𝙎𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙄 𝙬𝙖𝙨 𝙩𝙤𝙡𝙙 𝙣𝙤𝙩 𝙩𝙤 𝙙𝙤 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙧𝙥𝙤𝙧𝙖𝙩𝙚...

A different way of finding motivation – try these 10 ingredients

We’ve all heard some variation of these quotes: “The secret...

The Happiness Wheel - a wheel that shows the 4 key areas impacting people's happiness - relationships, fulfillment, health and money.

Increase your happiness by evaluating these four areas that impact it

I don’t know about you, but for a long time,...

Take these steps to help you fall back into routine

The fall season can bring many emotions – excitement, anxiety,...

5 Things You Should Do If You Are Experiencing Work Burnout

Authority Magazine recently interviewed me and asked me what someone...

What’s on my bookshelf? My top personal growth books

This winter give me a blanket to cuddle up in,...

Have a question or inquiry?

Please complete the form below.