Learn more about Shannon’s book, Breaking Free: Stop Holding Back, Start Being You

Tag: Burnout

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Say Yes to What Matters: How to Set Boundaries and Define Your Priorities

Let’s be real. Life can get chaotic. Between work deadlines,...

Want to overcome imposter syndrome and feel more confident? Try this!

I can’t remember when I first heard the phrase imposter...

It’s time to quit the 3 Ps that hold you back

  How many of you have seen Runaway Bride with...

How to Increase your Energy: 5 Simple Tips

Let’s face it – we as a society are feeling...

5 Things You Should Do If You Are Experiencing Work Burnout

Authority Magazine recently interviewed me and asked me what someone...

How to fit self-care into your busy schedule

“Should the cabin lose pressure, oxygen masks will drop from...

Embrace the Journey

In 2003, I lived in Lima, Peru on exchange for...

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