"Before working with Shannon, I was pretty skeptical of working with a coach. But then I found myself in a rut in my career and looking for guidance to bring more excitement and fulfillment back into my work. I can't believe how much changed in my career in my 90-days of working with Shannon. I feel more passionate and fulfilled by finding a role I truly enjoy, have developed better coping mechanisms and spend more time on things that give me energy. What I enjoyed most about Shannon was her style and guiding me to think things through myself and come up with my own answers versus being told what to do".

“I really loved this journey with Shannon. She gave me the tools and resources I need to get unstuck in all aspects of my life. So many “AHA” moments but, my big takeaway is that I am enough! I highly recommend this program to anyone looking to enhance their life. You will not regret it!”

"I signed up to work with Shannon as I was struggling with what I wanted to do with my career and I also wanted to create some healthier habits in my life. I thought figuring out what I wanted in my career would be hard but with Shannon’s coaching, she was able to ask me questions that uncovered what I really wanted. My 3 main results of working with Shannon are I discovered what I want to do career-wise and have started the steps to get there, I’ve learned to trust my gut more and I’ve started making movement part of my weekly routine. What I loved most about coaching with Shannon is she is so positive, a good listener and she helps you narrow important decisions on your life."

“Thank you Shannon for participating in our Mental Health Awareness Campaign at Nestlé Canada! It was an inspiring and educational workshop on Burnout that resonated with all our employees & which brought people together in a new way. Your easy-to-action tips on how to recognize and beat burnout were very well-received and our employees appreciated hearing from an expert who has seen it & and experienced it first-hand. Having worked in the corporate setting your examples were relatable and inspiring – thank you, thank you!”

“I had the pleasure of inviting Shannon to be a guest speaker for one of our Change Management Talks at Scotiabank to leverage her expertise on the importance of prioritizing our well-being. After listening to Shannon, participants were able to take action to change their habits and improve their success, personally and professionally. The energy and feedback from Shannon’s session were amazing and we can't wait to have her back.”